Episode 6: Reflecting on previous experiences and acknowledging the transformative power of self-assurance in shaping self-perception with Amanda Peacock

In this episode, I have invited Amanda Peacock to discuss our personal encounters with low self-esteem and negative body image. We acknowledge the significant impact it has had on our mental and physical well-being. We delve into the notion that having confidence not only positively affects one's own life, but also influences those around them!